There’s something about starting the day with a hearty, nutritious breakfast that sets the tone for the whole day. That’s where my favorite Savory Breakfast Quinoa comes into play. Designed for those who love to kickstart their morning with something filling yet healthy, this recipe is a perfect blend of flavors and textures.
My love for this dish traces back to a brisk autumn morning, when the craving for something different from the usual breakfast fare led me to experiment with quinoa. The result was so satisfying and energizing, it became a staple in my morning routine.
Whether you’re an early riser prepping for a busy day or a leisurely morning person, this recipe’s simplicity and versatility make it ideal for all.
- 1 cup uncooked quinoa,
- 2 cups vegetable broth,
- 1 small red onion, diced,
- 1 bell pepper, diced,
- 2 garlic cloves, minced,
- 1/4 cup fresh parsley, chopped,
- 1/4 tsp cayenne pepper,
- 1/2 tsp ground cumin,
- Salt and pepper to taste,
- 1 tbsp olive oil,
- 4 large eggs (optional)
Rinse the quinoa under cold water until the water runs clear. In a medium saucepan, bring 2 cups of vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until all the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.
While the quinoa is cooking, heat olive oil in a pan over medium heat. Add the diced red onion and bell pepper. Sauté for about 5 minutes, until the vegetables soften. Add minced garlic and cook for another minute, stirring frequently to prevent burning.
Fluff the cooked quinoa with a fork and add it to the pan with vegetables. Stir in the cayenne pepper, ground cumin, and chopped parsley. Season with salt and pepper to taste. Cook together for 2-3 minutes to let the flavors meld.
If using eggs, fry or poach them to your liking in a separate pan. This step is optional but adds a wonderful layer of flavor and extra protein to the dish.
Serve the savory quinoa on plates and top with the fried or poached egg if using. Enjoy your nutrient-packed, savory breakfast quinoa that will keep you energized throughout the morning!
Final words
Thank you for trying out this Savory Breakfast Quinoa recipe! It’s a dish that truly encapsulates the essence of a nutritious and comforting morning meal. Perfect for those days when you need an extra boost of energy without compromising on flavor. Don’t forget to check out more delectable recipes on our site, and good luck cooking!
Tags
savory breakfast quinoa, healthy quinoa recipe, breakfast recipes, quinoa dishes
