Imagine giving in to your craving for rich, creamy pasta but with a low-carb twist. That’s exactly what this Low-Carb Spaghetti Squash Carbonara brings to the table! I stumbled on this gem while experimenting with healthier substitutes for my all-time favorite comfort foods. It was a chilly evening, and the thought of digging into a steamy, savory bowl of carbonara was irresistible. But I was on a low-carb diet… Enter the spaghetti squash – a game changer. Perfect for pasta fans who are watching their carb intake, as well as those following a gluten-free diet. And guess what? It’s deceptively simple to make!
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- 1 large spaghetti squash,
- 8 slices of thick-cut bacon, chopped,
- 3 cloves of garlic, minced,
- 1/2 cup of grated Parmesan cheese,
- 2 large eggs,
- Salt and black pepper to taste,
- Fresh parsley, chopped, for garnish
Preheat your oven to 400°F (200°C). Slice the spaghetti squash in half lengthwise and scoop out the seeds. Place the halves face down on a baking sheet and roast for about 40 minutes, until tender. Let it cool slightly, then use a fork to scrape out the strands, creating your “spaghetti.”
In a large skillet, cook the chopped bacon over medium heat until it’s crispy, about 8 minutes. Use a slotted spoon to transfer the bacon to a paper towel-lined plate, leaving the grease in the skillet.
In the same skillet with bacon fat, sauté minced garlic over low heat until fragrant, about 1-2 minutes. In a bowl, whisk together the eggs and grated Parmesan cheese. Remove the skillet from heat and quickly mix in the egg-cheese mixture to form a creamy sauce. Season with salt and black pepper.
Combine the roasted spaghetti squash strands and cooked bacon with the sauce, tossing well to coat evenly. Serve warm garnished with fresh parsley and additional Parmesan if desired. Enjoy your guilt-free, low-carb carbonara bliss!
Final words
Thank you for trying out this Ultimate Low-Carb Spaghetti Squash Carbonara recipe! It proves that you don’t have to give up your pasta dreams while following a low-carb lifestyle. I hope it brings as much joy and comfort to your table as it has to mine. Happy cooking, and make sure to explore other delicious and healthy recipes on our site!
Tags
low-carb carbonara, spaghetti squash recipe, healthy pasta alternatives, low-carb meals, gluten-free carbonara