Southwest Tofu Scramble: A Hearty Vegan Breakfast

Every once in a while, a recipe comes along that transforms the way we enjoy breakfast, and for me, that game-changer has been the Southwest Tofu Scramble. Bursting with flavors and packed with proteins, this dish proves that a plant-based meal can be just as satisfying as its traditional counterparts.

Southwest Tofu Scramble: A Hearty Vegan Breakfast

Whether you're a devoted vegan or just looking to shake up your morning routine, this easy-to-make scramble is for everyone. I stumbled upon this recipe during a quest for healthier breakfast options and it has been a staple in my kitchen ever since.
Ingredients
  • 1 block firm tofu, drained and crumbled,
  • 1 tbsp olive oil,
  • 1/2 tsp turmeric,
  • 1/2 tsp cumin,
  • 1/2 tsp paprika,
  • Salt and pepper to taste,
  • 1/2 cup black beans, drained,
  • 1/2 cup corn kernels,
  • 1/2 red bell pepper, diced,
  • 1/4 cup red onion, diced,
  • 1/4 cup cilantro, chopped,
  • 1 avocado, sliced,
  • 1/4 cup salsa
Instructions
Prep the Tofu

Press the tofu to remove excess moisture, then crumble it into a bowl. Mix with turmeric, cumin, paprika, salt, and pepper.

Mark as done
Cook the Veggies

In a large skillet, heat olive oil over medium heat. Add the red onion and bell pepper, sautéing until soft.

Mark as done
Add Tofu and Beans

Mix the seasoned tofu into the skillet. Add black beans and corn. Cook for 5-7 minutes, stirring frequently.

Mark as done
Final Touches

Remove from heat. Stir in fresh cilantro. Serve hot with avocado slices and salsa on top.

Mark as done

Final words

This Southwest Tofu Scramble is more than just a meal; it’s a vibrant start to your day that’s as nutritious as it is delicious. Thank you for trying out this recipe! May it bring a burst of flavors to your mornings. Don’t forget to browse our site for more tasty, vegan-friendly recipes. Happy cooking!

Tags

Southwest Tofu Scramble recipe, vegan breakfast, plant-based meals, healthy breakfast options

Click to rate this recipe!
[Total: 4 Average: 4.3]

Continue reading

NEXT

Hearty Lentil and Kale Soup – A Nourishing Winter Warmer

On a chilly evening, there’s nothing quite like curling up with a bowl of hearty lentil and kale soup. It’s a recipe that warms you from the inside out, packed with nutrients and flavors. I remember the first time I […]
PREVIOUS

Irresistible Roasted Chickpea and Broccoli Burrito

As someone who’s always on the lookout for vibrant, nutritious, and delectable meals, discovering the roasted chickpea and broccoli burrito was nothing short of a culinary revelation for me. This recipe is for those who crave a fusion of flavors, […]

You may also like these too

Hey, I’m Anna!

I’m Anna, the heart and soul behind “Cook with Anna.” My blog is all about exploring the world through its diverse cuisines and bringing those zesty, bold, and comforting flavors right into your kitchen. With each recipe I share, I aim to spark creativity, passion, and a little bit of adventure in your everyday cooking. I also post recipes on my Pinterest profile – check it out!

Popular now

Trending now