On a chilly evening, there’s nothing quite like curling up with a bowl of hearty lentil and kale soup. It’s a recipe that warms you from the inside out, packed with nutrients and flavors.
I remember the first time I made this soup; it was after a particularly frosty day spent outside, and I craved something comforting yet healthy. That’s when I decided to experiment with lentils and kale, two of my pantry staples. The result was a deliciously thick and savory soup that has since become a winter favorite in my household. It’s perfect for anyone looking to enjoy a cozy meal that’s both satisfying and wholesome.
Whether you’re a soup aficionado or a cooking newbie, this easy-to-follow recipe will guide you to a delicious outcome.
- 1 tablespoon olive oil,
- 1 onion, diced,
- 2 cloves garlic, minced,
- 2 carrots, peeled and diced,
- 2 stalks celery, diced,
- 1 cup dried lentils, rinsed,
- 4 cups vegetable broth,
- 2 cups water,
- 1 teaspoon ground cumin,
- 1/2 teaspoon smoked paprika,
- Salt and black pepper to taste,
- 4 cups chopped kale,
- Lemon wedges, for serving,
In a large pot, heat the olive oil over medium heat. Add onion and garlic, cooking until soft and fragrant, about 2-3 minutes. Stir in carrots and celery and cook for another 5 minutes, or until slightly softened.
Add the rinsed lentils, vegetable broth, water, ground cumin, smoked paprika, salt, and pepper to the pot. Bring to a boil, then cover and reduce heat to simmer for 20-25 minutes, or until lentils are tender.
Once lentils are tender, stir in the chopped kale and cook until wilted, about 3-5 minutes. Adjust seasoning if necessary.
Ladle the soup into bowls, and serve with a wedge of lemon on the side. Squeeze lemon juice over the soup for an added zing. Enjoy your comforting bowl of hearty lentil and kale soup!
Final words
Thank you for following along with this hearty lentil and kale soup recipe! It’s a testament to how simple ingredients can come together to make something absolutely nurturing and delicious. This soup is not only a treat on a cold day but also a great way to incorporate more greens and legumes into your diet. I hope you enjoy making and savoring this soup as much as I do. Don’t forget to explore other recipes on my site for more culinary inspiration. Happy cooking!
Tags
hearty lentil and kale soup, lentil soup recipe, healthy winter soup, kale soup, vegetarian soup
