If you’re a fan of pizza but want a healthier, high-protein option, this vegan pizza recipe is perfect for you. It’s easy to make and packed with plant-based protein, making it a great choice for anyone looking for a meatless meal that still satisfies cravings for a classic comfort food. Whether you’re vegan, vegetarian, or just looking to add more plant-based options to your diet, this pizza is a must-try. Plus, it’s so delicious that even non-vegans will love it!
- 1 cauliflower crust (store-bought or homemade)
- 1/2 cup tomato sauce
- 1 cup cooked quinoa
- 1 cup chopped mixed vegetables (bell peppers, onions, mushrooms)
- 1/2 cup vegan cheese
- 1/4 cup fresh basil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
If using a store-bought cauliflower crust, follow the instructions on the package for baking. If making your own, preheat the oven to 400°F (200°C). In a food processor, pulse the cauliflower florets until they resemble rice. Transfer the cauliflower rice to a clean kitchen towel and squeeze out as much liquid as possible. In a bowl, combine the cauliflower rice with flaxseed meal, nutritional yeast, oregano, and salt. Mix until a dough forms. Press the dough onto a lined baking sheet to form a pizza crust shape. Bake for 25-30 minutes until the crust is golden and firm.
Spread the tomato sauce evenly over the baked cauliflower crust. Then, spread the cooked quinoa on top of the sauce. The quinoa will add a protein boost to the pizza and create a hearty base for the veggies.
Sprinkle the chopped mixed vegetables over the quinoa. Use your favorite combination of bell peppers, onions, and mushrooms for a colorful and flavorful topping. Then, sprinkle the vegan cheese evenly across the pizza.
Bake the pizza for an additional 10-15 minutes until the cheese is melted and bubbly. Once out of the oven, garnish the pizza with fresh basil leaves, garlic powder, onion powder, and a sprinkle of salt and pepper to taste. Slice and serve hot.
Final words
Enjoy this delicious high-protein vegan pizza as a satisfying and nutritious meal. It’s a great way to enjoy the flavors of pizza while fueling your body with plant-based protein. Remember to check out other delicious vegan recipes on our site, and happy cooking!
Tags
high protein vegan pizza, vegan cauliflower crust pizza, vegan quinoa pizza, healthy vegan pizza recipe, plant-based protein pizza
